We are all surrounded by opinions, actions and situations which can enhance or detract from our lives. We have a choice of what gets our attention. We can dwell on bad news, failures or criticism of others and become more bitter in the process. We can also ignore these, give people the benefit of the doubt and think about what positive motivation people might have for their actions. If we are not sure, we can always find a non-threatening way to ask them what they are about.
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